How to Check for Breathing in CPR: A Step-by-Step Guide

Did you know that recognizing the signs of life in an emergency can mean the difference between life and death?

When someone collapses, the first crucial step in CPR is checking for breathing. It’s a simple action that can determine whether you need to start chest compressions immediately. In this guide, we’ll walk you through how to properly check for breathing, ensuring you’re prepared when it matters most. Whether you’re a healthcare provider or a concerned citizen, these skills can save lives.

Why Is Checking for Breathing So Important? 

Before jumping into chest compressions, it’s essential to confirm if the person needs them. If they’re breathing, CPR may not be necessary. Here’s why checking for breathing is vital:

• Prevents Unnecessary CPR: Performing CPR on a person who is breathing can cause harm.
• Guides Next Steps in Life Support: Proper assessment helps decide whether to move forward with CPR or other medical interventions.
• Saves Time in Emergencies: When seconds count, knowing how to assess breathing efficiently is critical.

Step-by-Step Guide: How to Check for Breathing During CPR

When you’re faced with an emergency, staying calm and following these simple steps can ensure that you properly check for breathing before beginning CPR.

1. Assess the Situation

Before approaching the individual, ensure that the environment is safe for both you and the victim. Check for hazards like traffic, fire, or anything else that could cause harm.

2. Call for Help

If the person is unresponsive, ask someone to call 911 or do it yourself if you’re alone. Time is critical, so don’t delay contacting emergency services.

3. Open the Airway

To check for breathing, first open the airway. This can be done using the head-tilt chin-lift maneuver:

• Place one hand on the person’s forehead and gently tilt their head back.
• Use two fingers to lift the chin upwards, clearing the airway.

4. Look, Listen, and Feel for Breathing

Once the airway is open, quickly check for normal breathing using the Look, Listen, and Feel technique:

• Look for chest movements: Is the chest rising and falling?
• Listen for breathing sounds: Place your ear near your mouth and nose. Can you hear any breath sounds?
• Feel for breath on your cheek: Can you feel any airflow from their mouth or nose?

This step should take no more than 10 seconds. If the person is not breathing or is only gasping, it’s time to start CPR.

5. Know What Abnormal Breathing Looks Like

In some cases, you may notice agonal breathing, which are irregular gasps that sound abnormal and shallow. This is not normal breathing and is a sign that the person needs CPR immediately.

The Importance of CPR Certification 

Learning how to check for breathing and perform CPR isn’t just for healthcare professionals. Anyone can—and should—learn these lifesaving skills. The good news is that training is accessible and can be tailored to your needs.

By obtaining CPR certification from CPR St.Louis, you’ll be trained on:

• How to assess breathing during emergencies.
• Performing CPR correctly based on the latest guidelines.
• Hands-on practice in a stress-free environment to build your confidence.

Imagine being in a situation where a loved one collapses. Instead of panicking, you remain calm, check for breathing, and start CPR if needed. This confidence doesn’t come naturally—it’s built through proper training and CPR certification.

Why You Should Get Certified Today 

Imagine a scenario where your quick actions make a difference. Every second counts during a cardiac emergency, and when you know how to check for breathing and administer CPR, you could be the one to save a life. Whether you’re a healthcare provider or simply want to be prepared, getting certified ensures you have the knowledge and skills to act confidently when it matters most.

At CPR St.Louis, we offer hands-on CPR training that covers everything from breathing assessments to performing CPR. With courses tailored to different needs—from healthcare professionals to individuals looking to learn basic life support—you’ll leave our classes with the confidence to take action.

Get Your CPR Certification in St. Louis Today 

You never know when an emergency might strike. Don’t wait until it’s too late to learn these lifesaving skills. Whether you need a first-time certification or are due for recertification, CPR St.Louis has you covered.

Join us at CPR St.Louis, an American Heart Association training site, for stress-free, hands-on CPR and First Aid courses. We offer BLS, ACLS, PALS, and CPR certifications. Our expert instructors will guide you every step of the way, so you leave fully prepared for any emergency.

Sign up for your CPR certification St.Louis today and be ready to save a life.